Lumos Paediatric Therapy
What is Play Therapy?
Play therapy is a therapeutic approach that uses children's natural ability to play as a means of communication and healing. Through play, children can express feelings, process experiences, and develop new ways of thinking and behaving in a safe, supportive environment.
Our play therapy sessions are designed to meet each child where they are developmentally and emotionally, using toys, games, and creative activities to facilitate therapeutic progress. We work with children experiencing various challenges including anxiety, depression, trauma, behavioral difficulties, and life transitions.
Our Philosophy
"Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning." - Through play therapy, we honor children's natural way of making sense of their world while providing therapeutic support for growth and healing.
Core Areas We Address
Emotional Regulation
Helping children identify, understand, and manage their emotions through play-based activities and coping strategies.
Trauma Recovery
Supporting children in processing traumatic experiences in a safe, non-threatening environment using trauma-informed play therapy approaches.
Social Skills Development
Building interpersonal skills, empathy, and healthy relationship patterns through therapeutic play interactions.
Behavioral Challenges
Addressing difficult behaviors by understanding underlying needs and developing positive coping mechanisms.
Self-Esteem & Confidence
Fostering positive self-image and confidence through success experiences and therapeutic relationship building.
Life Transitions
Supporting children through major changes such as divorce, moving, loss, or family transitions.
Benefits of Play Therapy
What Children Gain Through Play Therapy
- Improved Emotional Expression
- Better Self-Control
- Enhanced Problem-Solving Skills
- Increased Self-Awareness
- Stronger Coping Strategies
- Better Social Relationships
- Reduced Anxiety and Stress
- Improved Communication
- Greater Emotional Resilience
- Enhanced Self-Esteem
Our Play Therapy Process
Initial Assessment & Consultation
We meet with parents/caregivers to understand the child's needs, history, and goals for therapy.
Therapeutic Relationship Building
Creating a safe, trusting environment where the child feels comfortable to explore and express themselves.
Play-Based Intervention
Using various play therapy techniques and activities tailored to the child's specific needs and therapeutic goals.
Progress Monitoring
Regular evaluation of therapeutic progress and adjustment of approaches based on the child's development and response.
Family & School Support
Providing guidance and strategies to parents, caregivers, and teachers to support the child's progress in all environments.
Frequently Asked Questions
What age children benefit from play therapy?
+Play therapy is most effective for children ages 3-12, though it can be adapted for adolescents as well. The approach is particularly beneficial for children who may have difficulty expressing themselves verbally.
How long does play therapy typically take?
+The duration varies depending on the child's needs and goals. Some children see improvements within a few months, while others may benefit from longer-term support. We regularly review progress with families.
What happens in a typical play therapy session?
+Sessions typically include a variety of play activities such as art, games, storytelling, and imaginative play. The therapist follows the child's lead while gently guiding toward therapeutic goals.
How involved are parents in the play therapy process?
+Parent involvement is crucial for success. We provide regular updates, teach strategies for home use, and may include family play sessions when appropriate to support the therapeutic process.