Lumos Paediatric Therapy
What is Paediatric Counselling?
Paediatric counselling is a specialized form of therapy designed specifically for children and adolescents. It provides a safe, non-judgmental space where young people can express their thoughts and feelings while learning healthy ways to cope with life's challenges.
Our experienced counsellors use age-appropriate techniques including play therapy, art therapy, narrative therapy, and cognitive behavioural therapy to help children process their emotions, build self-esteem, and develop essential life skills.
Our Approach
We believe in meeting each child where they are developmentally and emotionally. Our counsellors create individualized treatment plans that incorporate the child's interests, strengths, and specific needs to maximize therapeutic outcomes.
Core Areas We Address
Anxiety & Stress
Helping children understand and manage anxiety, develop coping strategies, and build confidence in challenging situations.
Depression & Mood
Supporting children experiencing low mood, sadness, or depression through therapeutic interventions and emotional regulation skills.
Behaviour Management
Working with children to understand behaviour patterns and develop positive strategies for emotional expression and self-control.
Trauma & Loss
Providing specialized support for children who have experienced trauma, loss, or significant life changes through evidence-based trauma therapy.
Social Relationships
Helping children develop social skills, improve peer relationships, and navigate friendship challenges and bullying situations.
Family Dynamics
Addressing family relationship issues, divorce adjustment, blended family challenges, and improving family communication patterns.
Frequently Asked Questions
How do I know if my child needs counselling?
+Consider counselling if your child experiences persistent sadness, anxiety, behavioral changes, difficulty coping with transitions, problems at school or with friends, or has experienced trauma or loss. Trust your parental instincts - if you're concerned about your child's emotional wellbeing, counselling can provide valuable support.
What happens in a counselling session with children?
+Sessions are tailored to each child's age and needs. Younger children often engage through play, art, or storytelling, while older children and teens may prefer talking. Our counsellors use games, creative activities, and age-appropriate techniques to help children express themselves comfortably.
How long does counselling typically take?
+The duration varies depending on your child's needs and goals. Some children benefit from short-term focused interventions (6-12 sessions), while others may need longer-term support. We regularly review progress and adjust the treatment timeline accordingly.
Will my child's counselling sessions be confidential?
+We maintain appropriate confidentiality while keeping parents informed about their child's progress. We discuss confidentiality boundaries at the start of therapy, and will always prioritize child safety. Regular parent consultations help ensure everyone is working together to support your child.